Well, apparently the government still isn’t letting civilians help with the volunteer cleanup of the Gulf Coast Oil Spill. The risk is too great with the toxicity of the oil.
There are however several places that are dedicated full time to keeping the waterways clean. One such place is the Emerald CoastKeepers. They take care of the coast from the Alabama/Florida border all the way across to Panama City beach. I’ve been to the beaches in this area and they are easily some of the most beautiful beaches in the US.
I’ve chosen them as my charity of choice in this conservation crisis.
I’ve put a badge on the Going Down website, since the gulf coast oil spill will obviously have a major impact on scuba divers. I thought I’d put it up here too for the non divers who still care about the impact this is going to have on the ocean and wildlife.
Thankfully, the oil hasn’t hit Texas yet. It’s already devastated Louisiana and Mississippi. It’s about to hit Florida in a big way. I hope they can work something out to get the spill under control before it devastates the Florida coast, and before hurricane season starts and it hits the Texas coast.
Well, I feel like a dill. Yesterday I invited you all to say hi, and I forgot that I had tightened up my settings so people couldn’t send me messages. D’oh.
Well, I’ve changed the settings back so that you can now leave a comment or a question and I’ll answer you. Just a heads up, there are some words flagged to go straight to spam, so if you’re writing to tell me I’m a publicity whore, or money grubbing, etc, it’ll go straight to the trash. There’s a few other choice words in there too….
Anyway, for the rest of you, fell free to message me.
As I’ve said over on my ShrimpTank blog, one of my favourite plugins on WordPress is the Visitor Maps.
I’m getting a lot of visits from countries I never thought I’d get hits from, so I’d like to say a big Howdy to all of you!
I expected a few Aussie’s and Germans to be visiting, but it’s always interesting to see hits from places like Libya, Mexico and Japan. It also shows how many times someone has visited as well as where they were before coming to my site. So I can see what search they performed or what forum has linked to my site. I know I can do all this with google analytics, (and I do) but the visitor map is much more fun. It’s right there in my dashboard and I can see instantly when I’ve sent out a tweet and it’s bringing people back to my site.
I guess most of the American hits I get on my site are either other Aussie expats or twitter bugs. The Germans all seem to come from Hey Dad..! searches and the Aussie’s are obvious. I can only guess who the 100 hits from Singapore are from…. But who’s the person in Japan who’s visited me almost 200 times and why the sudden interest from Libya? Was Hey Dad..! ever shown there? I remember in one episode we made a reference to Gadafi. “The despot, not the duck.”
Anyway, I’m fascinated by all of you and why you’ve chosen to spend a couple of minutes checking me out. So leave me a message. Ask me a question. Just say hi!
Don’t just cyberstalk me, feel free to communicate with me. As long as it’s not about the case, which I can’t comment on for legal reasons, I’ll talk back. I’ll answer your questions. Whether you want to know about the weather in Texas or my favourite dessert, just ask!
Life is 10% what happens to you and 90% how you react to it.
Yesterday, the news said that there was a HUGE storm rolling in to San Antonio. It was ridiculously hot and we had just finished cleaning out the motorhome getting ready to sell it. We came home and were cooling off in the pool when the skies got really dark and the wind kicked up.
We headed inside and for once, we headed upstairs to relax and enjoy the cool breeze with the windows open. We had the TV on to watch the weather, but of course, the dish went out, so we turned it off. We had our baby girl, Maya, (not a human baby, she’s a chihuahua) with us and we were watching as the lightning started striking around us. I walked around and pulled everything out of the plugs, making sure our computers wouldn’t get hit by a surge. I also went through the camping gear and got a light in case the power went out.
Walking up the stairs, there was a hit really close. I saw Matt and Maya jump, but we discussed how lucky we were to have a dog that was so calm in storms and never freaks out. She sat there with us, looking out the window at all the lightning. I watched the neighbour drive in to the circle, and then BANG! There was a huge loud noise. So loud, it hurt my ears. We immediately thought of the neighbour, wondering if he got hit. We turned around to go downstairs to check, and we realized our wall was on fire. WE got hit by lightning. There was a Texas flag blanket hanging on the wall, and it was in flames. Matt grabbed the blanket, and threw it out the already open window. He grabbed wet towels and put them on the wall. We didn’t want to throw water at it, since the flames had come from an electrical socket and hit the blanket a foot above it. Thankfully, we also had out iphones next to us, since we don’t have a home phone. Matt called 911. For some reason, it went to San Antonio, not our local Windcrest dispatch. Matt just kept saying Windcrest Fire. After the 3rd time, they put him through.
Street filled with Fire trucks
So far, the fire seems out and I’m running around the house, up and down, checking all the other rooms seeing if anything else is on fire. It looks ok, and I hear the fire trucks coming, and I’m wearing nothing but a silk robe. So I grab some pajama pants and a singlet and am pulling them on as I run around. Matt runs outside in nothing but shorts and flags down the Fire Trucks. Here’s the best part, Wednesday night is the FD meeting night, so everyone was at the fire house. So when we called, the sent everyone! We got 4 trucks, two police cars. They went through the house and let us know there was a heat signature behind that first wall. They were aplogetic, but they wanted to cut the wall down to check. We had no problem with that. I’d much rather they cut it down and find something smoldering than go to sleep and then the house reignites and burns down.
So, they cut a hole in the wall. The walked through the whole house. I had put Maya in the master bedroom out of the way, and she was so scared, she didn’t even bark at them. The Fire Department cut the power to the house and I saw the hoses going in. By this stage, all our neighbours were outside, coming to check if we were ok. Everyone wanted to give us an umbrella, but there was still major lightning going on, and I wasn’t thrilled about holding a metal rod. We got plenty of offers to sleep at people’s houses if we needed it.
Discussing where the lightning hit
The FD didn’t need to hose anything down, but they were so considerate, they wanted to clean up the mess from the wall. I had had a large tub of sewing gear up there, which they dumped out on the couch and used to drag all the debris outside. They were going to move the trucks so they could put up a ladder to see if there was anything smoldering where the lightning struck, but then decided that in the current storm, maybe that wasn’t a great idea. I flinched evertytime lighting lit up the sky, but they laughed and reminded me if I could see it, it wasn’t hitting me! They were so apologetic about the wall. Neither Matt or I cared. It’s just a wall. They said most people were really upset with them when they did that. Really? It’s just a wall!
So even though it sucked that we got hit by lightning, we looked at everything that went right. We had originally planned to go out to dinner with friends. Thankfully, we had cancelled earlier in the week. We were actually in the room that caught fire. If we had been downstairs, we wouldn’t have seen the fire till it was BIG. The windows were already open for Matt to throw the blanket out of. Our phones were right there. The fire department was in the middle of a meeting and were ready to get to out house in less than 90 seconds. They were there in under 2 minutes! The dog was calm and didn’t get in the way. We don’t care about anything in the house, it could have all burnt to the ground, but if we had been at dinner, Maya would have been inside and gone with the house. That I couldn’t have lived with.
So, they determine the fire is out, but there’s no power. The FD offer to find us a place to stay, but by this time, I’ve already called my mother in law and let her know we were headed that way. She had no power after the storm, but that was ok.
All the neighbours go home. We grab a change of clothes and pack up the dog in the jeep. Thankfully I had that camplight to see since there was no power! We get on the highway, and there’s still major flashes of light. Several of them emerald green. The highway is shut down for roadworks, so we get off and as we’re sitting there at the light; WHAM! We get rear ended! Matt gets out, goes to look, and thankfully, since we’re in the jeep, which has a big lift kit and big bumpers and the guy was in a little car, he didn’t do any damage, so Matt just said have a nice night and we went on our way…. By this stage I’m just laughing, wondering what else could possibly happen to us. Would we hit a deer next?
But, we got to Matt’s mom’s house safely. She had no power, but we didn’t care. The dog was whimpering and she snuggled between us. The power was still off this morning, but Matt dropped me off at work on his way back to the house.
Maya taking a nap this morning.
Thankfully, last week I had just gone ahead and paid off the home owners insurance for the entire year instead of paying in installments…. So, while it could have been a really bad day, everything had happened just right so that nobody was hurt. We were home, the windows were open, the fire department was all together, ready to go. All our neighbours were great and we weren’t hurt in the fender bender afterwards.
I can admit it. I’m an AAdvantage junkie. It’s such a long way to Australia, that I’m still hoping to be able to get enough points to fly at least one trip in First Class, before Qantas does away with it altogether. As a kid I remember flying First Class on Ansett on a Logies trip, but I’ve never flown First on a long haul International flight. Hell, I’ve never even flown Business. Well, once on Korean flight they bumped me up to a business seat, (I had given up my seat to a family) but it was the last row and they gave me economy food and service.
I fly with American Airlines specifically because they codeshare with Qantas. I’ve flown other airlines, sure, but when I’m headed home, there’s nothing like getting on that Jumbo and getting a Bundaberg Ginger Beer straight away, without waiting 14 hrs… Hearing the Aussie accent is a definite bonus too.
I do everything to accumulate points. I have a Citi AAdvantage Card, I eat at restaurants that give AA points for eating there. I use hotels that will give me AA points. I try to book everything through the AA site so I get extra points.
If I fly home, I try to get a class of ticket that actually gets me points. I was furious when I flew home for “Where are they Now?” and I was booked into O class and didn’t earn ANY miles at all! I was trying to do the secretive AA Gold Challenge and I didn’t get any miles. When I flew home in March, I was again in a super cheap economy seat. But, at least I earnt some miles. Somehow, my husband who flew out after me, and then sat next to me on the way home earned twice as many points as I did. I was peeved that we earned different amounts when we both our arses hurt equally after 15 hrs.
So you can imagine my elation when I received an email this morning from AAmerican, telling me about their new browser that will give me 500 points for downloading it and then I can earn miles just for searching. It will tell me if a site I am on will earn me points for shopping there and show me exclusive offers.
Now, I’m wary of toolbars. I have enough crap on my mac already. I wondered if it would even work on my mac, since their dealfinder wasn’t compatible. But, I figured I’d give it a try…
So, I downloaded the toolbar and started playing with it. I had to hide my other toolbars, like my SEO for firefox, otherwise I had way too much space taken up, but here’s what it looks like.
It’s powered by Yahoo! and I normally use Google, so that may take a little getting used to.
However, since my email inbox also had an offer from Victoria’s Secret, I thought I’d check it out. I saw the tool bar changed from a red $ saying not earning to a green $ earning miles and a pull down showed I would get 2 miles for each dollar spent. Awesome!
I know it sounds silly to be so excited over a toolbar, but if this can get me the points I need to fly with a little bit of luxury when I come home for White Balloon Day in September, then so be it. It’s a ridiculously long travel time from San Antonio to Sydney. The quickest I’ve ever done it was in 26 hours. That’s ONE way. So if I can stretch out and get some sleep on that long flight, then I’m all about getting points any way I can!
Most people don’t really think of the beach when they think of Texas, but this state actually has a huge coastline. It takes about 8 hours to drive all of it.
The closest beach to our house in San Antonio is about 2 1/2hrs south at Corpus Christi, and another half hour out to Port Aransas on Mustang Island. If we want to go to a really nice beach, we make the 6 hr drive down to South Padre Island, near Brownsville and the Mexican Border.
I was hoping that this year we’d get to lots of diving in the Gulf. There’s quite a few spots that are world known. The Texas Flower Gardens National Marine Sanctuary, the oil rigs, the Matagorda Island Liberty Ship Reef and Seven and One Half Fathom Reef are just a few of the places to go diving in the gulf. Whether you want to see coral, fish, hammerhead sharks or do some wreck diving, Texas has it all. It’s just starting to get warm over here. I’m a wimp about cold weather diving, so I was excited about the warm temperatures coming along. Now, however, I’m not sure we’ll get to do any diving in the gulf this year. The oil disaster is just growing by the day. Right now, it’s headed towards Florida, which is devastating for them. However, all we need is one eddy to spin off, or for the Hurricanes to start, and who knows where the oil will end up.
Matt and I went to Corpus Christi with the Jeep club this weekend. We thought about not going, but we thought we’d better enjoy the beach while we could. The water was beautiful and clear and almost body temperature. It was choppy, but it’s so shallow for so far out, it’s not too dangerous. It’s turtle season, so the turtle patrol was going up and down the beach. Matt actually saw one out in the water as it swam right by him.
So, now David Ulloa, my other dive buddy and Going Down partner and I are trying to work out how we can best help with the civilian volunteer clean up effort in the gulf. David moved to Florida last year, so right now, it’s headed towards him. He’s from Texas, so either way, it’s also going to have a personal impact on him. Matt and I are looking at how fast it’s moving, and are preparing to head to Florida if it hits there first. There’s some great civilian volunteer efforts going on. From hairdressers donating all their clippings which get made into booms, to people donating their boats which are taken out to scoop up the crud.
The biggest problem is how toxic the oil is. You can’t just go out there and get dirty. It’s extremely poisonous. You need hazmat suits, special equipment and all that jazz. It’s crazy how something that so many people are so dependent on can do so much damage.
So, right now, David and I are watching and waiting for the best opportunity for us to pitch in and help without getting in the way. I’m hoping that they can get a cap on the thing before it gets too much worse. People are already being affected. Fishermen, diving groups, people who live on the shores in Mississippi. We’re so used to getting our oysters, shrimp and fish from the Gulf, but now they’re not all safe to eat. Divers can’t go to certain areas anymore, incase they come into contact with the oil. Oil rig diving is huge here. I’m guessing that may get canceled for a while….
I guess all we can do for now is hope they get the leak stopped and that we can all pitch in and help with the cleanup. I know I’ll be there, trying to save some manatees!
I’ve lived here in Texas for 10 years now. We’ve traveled a bit, including a couple of trips back home, but for the most part, I’ve spent the past 10 years being just your average Joe. Nobody over here really knows about my life back in Australia. The few people who do know that I was once an actress only really know because they’ve been to one of my parties where another Aussie Expat has let the cat out of the bag and said that once upon a time in a land far, far away, Sarah was on a popular TV show…. For the most part though, I just tell them it was on a long time ago and it’s not a big deal and they leave it at that. I’m so normal over here that sometimes even I forget that I was once an actress. I tell them “Hey Dad..! was like Full House and I was like Candace Cameron. Nobody’s heard of her since then either…. ”
So, when I’m out and about and look at my tweetdeck and see my own name come up, sometimes I’m like, “Huh?” Yesterday, I was out working at a promotion and saw a couple of tweets. I figured someone may have been slow on the uptake, or I had somehow come into Andy Blume’s wrath of hate again. So when I clicked on the link and saw it was a new article, it was kinda strange.
really? Page 3? Surely there's something more important going on.
I sent the link to Matt and when I got home he told me he thought something was going on, since he had been getting calls all weekend from strange journalists looking for a story. He thought it was odd that people were all interested again. I had also received emails from a couple of journos, but forwarded them on to the Detectives at Strike Force Ruskin, since I’m not supposed to talk about the case at all while they’re still investigating.
It’s very strange when you’re in the news. It’s even weirder when you’re so far removed from it that you don’t even know it’s happening except when you happen across it like on Twitter or someone sends you a newspaper clip like the one above. It’s very surreal. It’s also amusing that it took journo’s over a month to find that blog post. Oh well, I guess it was a slow news day in Australia.
But, I guess at least the good thing is that they mentioned Bravehearts. I am super excited to be one of their Ambassadors. I’m going to be coming home in September to attend the White Balloon Day event. They’re going to be having a Celebs Who Say NO campaign and I get to be part of it. I’m not sure I really qualify as a Celeb, as I think of myself as just another has been Former Child Star, but I’m flattered somebody thinks so. If it means I get to do something good, I’ll take the title.
So, make sure you keep an eye out for any White Balloon Day events near you. It’s not to early to start planning something.
White Balloon Day is September 7th, 2010. Go to the White Balloon Day website to see how you can get involved. It could be as simple as purchasing an official White Balloon Day Balloon to fly at work, wearing white that day, or attending on of the special dinners that are being organized. I’m going to be sitting at one of those dinner tables, so maybe we’ll get to meet in person. I like meeting new people!
So check back here to see more information about White Balloon Day and Bravehearts as I get more involved.
I’d like to be a weatherman. Seriously, what other job can you be wrong at least 50% of the time and not get fired?
The morning, Matt asked me to help him take the hard top off his jeep. We had discussed it the night before and I told him to check the weather, because I thought it was going to rain. We looked, no rain in sight on the forecast. Watched the local news. No rain.
So this morning, we pull the roof off, which was much heavier than I expected. While trying not to damage my fingers while laying down on the floor, I pulled them out quickly and instead dropped it on my big toe. The toe which was already blistered from wearing pretty shoes yesterday. So, I now also have a purple bruise under my nail. Anywho, Matt drives off all content with his topless jeep.
zoom zoom
I do a quick workout, get dressed, eat breakfast, yadda, yadda, yadda, and head out the the miata, which has the roof down. I look at the sky, think, it looks like rain. In San Antonio however, it’s common to look like rain, but it burns off. Just in case though, I pull out the trusty iPhone, check the weather again. Still no rain forecast. So I hop in, drive to work. Halfway there, my windscreen gets spotty. Hmmm, could that be rain, or just the guy in front of me cleaning his windshield and I’m getting residual water spots? Then, more spots. Even more spots. Damnit, it’s raining! Which, is fine on the highway, cause I’m going fast enough to not really get wet. Until I pull off the highway and sit at the lights…. Thankfully, it was just a light rain, and I won’t melt.
So I pull into the office, try to get the stupid roof up, which always sticks when it’s raining…Of course, now as I sit at my desk, looking out the window, it’s stopped raining again.
But really, how hard is it to tell me it’s raining on the other side of town? San Antonio is not that big. Next time, I’ll stick to my own judgment, and ignore the weather guy.
Many people wonder what’s wrong with Lindsay Lohan?
This week, she has been declared as “unbankable” and fired from her next production. She looks like a train wreck. She looks like she’s going to end up like so many other former child stars, and we’ll get a headline saying she has overdosed on crack.
I feel sorry for Lindsay. She was cute as a button when she started out. She was a pretty good actress and apparently fairly decent to work with. Her mother on the other hand, is a total wanna be celebrity and bad stage mother. Remember a few years ago, when you would see pics of Lindsay out clubbing with her mother, while she was still underage? What kind of mother uses her kid to go clubbing? What kind of clubs let an underage Lohan in?
Now that Lindsay is looking all washed up, Dina has moved on to the kid sister. Lindsay is left out in the cold. Nobody is there to take care of her, especially now that she’s not a cash cow anymore.
I can’t imagine what it would be like to be Lindsay right now. Everywhere she goes, there’s people just waiting for her to goof up, so they can splash it all over the internet and celebrity news shows. No matter what she does, it’ll be spun to make her look like a loser. People have no idea what it’s like to be constantly watched and ridiculed. To never be able to just try something and fail, like a normal human. If she gains 5lbs, there will be people talking about her getting fat. Lose the 5lbs, the media will be screaming of an eating disorder. Go out and have fun with your friends, a pap takes a bad pic of you, and you’re branded as being a drunk. She’s really in a no win situation right now.
People should lay off Lindsay. She’s had a crappy upbringing. She tries to keep working, but people just keep knocking her down, which just makes her spiral even further down the depression ladder.
I wish everyone could spend a week being hunted by the media, having people write awful things about you on the internet and being scrutinized by everyone who has access to the media before they ever judge another celebrity again. It’s not all red carpets and exclusive parties. Being famous can make you infamous. It can make you paranoid and crazy.
Next time, instead of judging Lindsay, give her a hug. She probably needs one.
I know I’m probably biased about Lindsay, since I can empathize with growing up in the media, even if I was nowhere near as famous as she is. It might also be because everytime I look at her I am reminded of a young Simone Buchanan back in her Secret Valley days. I used to love that show!
Maybe Lindsay just needs to come and spend some time in Texas, away from all the prying Hollywood eyes. Take a year off and just regroup. Nobody down here cares who you are. That’s why so many celebs keep second houses in San Antonio and Austin. They can be normal humans without ending up on TMZ…
Sometimes the universe will send you messages when you need them most.
The last few weeks have been a real struggle for me, and last night I went in for a massage that Matt got me for my birthday. I’m not a very outwardly emotional person. I push it all down deep inside. Which isn’t very good for your health. I was in all kinds of knots, and even after two hours, we didn’t break them all up. I went home, Matt made me a bubble bath, and all the emotions I had been bottling up came to the surface.
This morning, I used my free drink gift card that Starbucks sent me for my B’day, (Thank You Starbucks!) and got myself a Venti Chai Latte, and then headed across the street to Serendipity. It’s like an outlet for costume jewellery. My Mother in Law gave me a Benjamin for my B’day, so I thought I’d treat myself to something pretty. I got a few really nice pieces, then came in to work. My boss was highly impressed with my bounty, and immediately called his wife to let her know where to go shopping.
Then, like the fortune cookie that seems to make so much sense, I opened up my email to find two very similar themed emails, telling me that everything was going to be OK.
The first one, was from What’s Your Dosha, an Ayurvedic site.
Ayurvedic Psychology
Mental health care is an important aspect of Ayurveda. Everything is connected, mind-body-spirit, so one aspect affects all the others. Ayurveda recommends certain techniques to keep mentally fit so that we can function optimally. Remember that we have the freedom to choose our mental states, so we can practice keeping our minds in good shape.
-Meditation. Meditate regularly. Every day, twice a day, for 20-30 minutes each time.
-Cultivate a constructive mental attitude. Develop optimism, cheerfulness, and the habit of possibility-thinking. Remember that challenges are temporary, so don’t let them get you down.
-Use your powers of intelligence. Pay attention to your intuition, and look for synchronistic events; there are no coincidences. Choose your words with the best of intention, and speak constructively. Act with purpose to support ordered thinking.
-Keep memories in perspective. There is a difference between the information that we garner from memories and the emotions that are attached to those memories. We can access our memories without having to be influenced by feelings of anger, sadness, guilt, or regret. We can allow memories of success to remind us of the goodness of life. We can let memories motivate us to make better choices in the present moment. Live in the moment, and not in the memories.
-Witness your emotional and mental states rather than becoming identified with them. Remember that these states come and go, so focus on thinking rationally and being emotionally balanced and mature.
-Live with purpose. Have intention behind your actions, and develop constructive habits. Focus on what is important, and what is real. Live the knowledge that you learn.
The second one came from my Buddhist Meetup Group.
You Can Choose To Be Happy…
What if I told you that you have the ability to decide if you are happy or not.
You would probably say that I’m crazy. 1. I’m not crazy and 2. Happiness is a choice.
You can’t depend on someone else to make you happy. That is a lesson I learned later on in my marriage. I realized that I couldn’t rely on my wife, my children, my house or my job as my source of happiness. I learned that my happiness depended on me and not my wife’s or children’s actions. I learned that you have to choose to be happy.
You can choose your emotions. True happiness comes from within; it can’t be forced by outside forces. So how do you choose happiness? The same away you choose to smile or choose to wear a certain outfit. You choose it because that’s what you want to experience in your life.
You want to buy a new pair of shoes so you choose a pair that you like and feels good. You wouldn’t buy a pair of shoes that you don’t like or that don’t fit well, right? So why do we keep choosing emotions and feelings that don’t make us feel good?
Well most people don’t realize that you can choose feeling happy over feeling angry or upset about something. It’s not wrong to feel angry or upset but dwelling on it (attachment) and letting the anger simmer for too long can have bad results. Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. You end up acknowledging your anger and moving on instead of harbouring those emotions until there’s a flare up. We choose our feelings; no one can do that for us. If we let others get to us, influence our emotions – we are giving them power over us. When others cause us anger or pain, we are giving them our power.
What about those who irritate us or make us mad? We have the power of choice but most times we react out of anger. Instead of taking a mental time out and knowing that what that person said is about them we unconsciously choose to react. The reaction is usually out of anger or fear. It’s a re-action, not an action.
How do we stop this behavior? We need to keep our feelings in check and not react automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does. Reacting is responding to someone else’s actions. What we need to do is act on our own accord and not let the actions of others influence us. By doing that we stay conscious of our own thoughts and feelings and not let what others do to us affect our moods. Remember that we can always choose happiness. At first it will be difficult to just switch your thoughts and feelings from anger, self-doubt, or fear to joy and happiness.
But it is only a thought away. Don’t dwell on what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
That is why I find these words of Buddha so inspiring: “We are what we think, and all that we are rises with our thoughts. With our thoughts we make the world. Speak and act with a pure mind and happiness will follow.” If only we were to remember this, keep it in our hearts, and keep our heart and mind pure, then happiness would really follow. The whole of Buddha’s teaching, then, is directed towards taming this mind, and keeping our heart and mind pure.
Just do like the song… don’t worry, be happy!
I thought it was odd that two very different groups sent me an email about choosing my state of mind. I guess the universe is out there talking to you, you just have to listen to it.
